The 6 week Booty Blitz BASIC is a workout program that focuses on toning the whole body and growing the glutes to be bigger and stronger.
The 6-week workout program is divided in three sections. One section lasts for two weeks and the difficulty of the program increases with every section.
In addition to the actual workout program, the client will get a meal plan (vegan meal olan also available), 100 abs challenge, a cardio boost program and warm-up exercises. The additional programs are not mandatory but highly recommended. The Booty Blitz BASIC contains thtee workout sessions per week.
Booty Blitz Basic 6 WEEK CHALLENGE is suitable for beginners and people with busy schedules!
To help you with your exercises, you will also get FitNet.fi member area with videos of workouts and Online Coaching service, where our Personal Trainers will answer your questions.
Please note that file downloads and member area can be used for 3 months after purchase.